Coconut Yogurt (AIP, Paleo, GF, DF)

I've never made dairy yogurt before so I really didn't have anything to compare this too.  It's really easy to make your own coconut yogurt.  

I used one Now Probiotic -10 strain capsule.  Use a coconut milk that does not have stabilizers or preservatives - like trader joe's. The ingredients should just be coconut milk.  Use coconut milk from a tin - not the coconut beverage that comes in a carton.  The one in the carton has too much water and other things added to it.  

Makes 1 pint drinkable yogurt or 1 cup spoonable yogurt.

Coconut Yogurt

1 probiotic capsule

1 14oz can full fat coconut milk

1 tablespoon maple syrup

Empty capsule into a glass container.  Add coconut milk and maple syrup.  Whisk until smooth.  If the coconut milk it lumpy, just microwave it for a few seconds to warm it up slightly.

Loosely cover and wrap in a heating pad.  Wrap in a bath towel for extra insulation.  Don't let it get above 115 degrees.  It will feel warm but not hot to the touch.  Let this go for about 24 hours.  Conduct a simple taste test to see if it's ready.  It will be tangy and taste like yogurt.  

At this point, it's more of a coconut kefir yogurt drink than yogurt.  If you want a yogurt you can eat with a spoon, it's going to have to be strained.  To strain it, line a mesh strainer with a double layer of cheese cloth and set the whole thing over a bowl.  Pour the yogurt into the lined strainer and just let it be until it's thick enough for you.  Mine took about 2 hours.  It strains very slowly.  It's now ready to either be eaten or stored in the fridge.  Save the liquid that has dripped off for smoothies - it's delicious and good for you.